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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS
Goals In Life
My goals in life is to be the best person I can possibly be everyday basis be a greater father to my daughter (Kylie Freeman), continue to grow in the fitness industry and live life to the fullest.
"Life is a JOURNEY, know yours and control your own destiny! Nothing comes to a dreamer but a dream! So, stop dreaming! LET'S GET MONEY!!!!"(FIST BUMP)
"My fitness journey began around 2004, Before then I hated the way I looked, felt, and wasn't comfortable in my own skin. My eating habits were (OOC) Out Of Control along with my workout, which lead me to feel and look terrible. I teamed upwith a good friend of mine and we helped one another get backon the right track! This led me to explore a career in the fitness industry which was totally new to me but I was ready to except the challenge of a "new lease" on life and take it head on!
Baseball was my first love growing up. I recently got into knee/wake boarding and spending time with my family and friends is always a good part of my life. I am a huge shoe fanatic, "sneaker head" preferably the Jordan (Retro) brand; They can be workout shoes or just walking shoes... I LOVE THEM ALL!! I am a huge New York Yankees and Michigan Wolverines fan; GO BLUE!!! College football is my favorite sport to watch along with NBA playoffs.
Rix Freeman CEO/Head Trainer